U-TURNS
U-turns is a blog for lifelong learners who want to continue to expand their leadership and communication skills.

5 Reasons You Should Set Big Goals (Now!)
Don’t think setting goals really works? Read this for five reasons on why you should create big, bold goals—NOW!

Get Comfortable Being Uncomfortable: Here’s Why
Why get comfortably uncomfortable? Because everything you want lies just outside your comfort zone.

How to Stay Cool When a Situation Heats Up
Tips for staying calm in the face of a communication firestorm.

Summer Referral Contest
What makes our hearts go pitter-patter and sets our butterflies aflutter? Double graduations! And if you've attended or been part of one of these magical ceremonies in the past, you know why! On Sunday, August 13, 2017, we'll be raising the roof for two new classes of...

Alumni Spotlight: Talking Vision Boards and Nonprofits with Lauri Erickson
U the Leader graduate Lauri Erickson has a vision for 2017 and it’s beautifully crafted as artwork in her office for all to see. Learn more about this dynamic business owner and how her vision can help you create yours. Like many U & Improved graduates, Lauri...

2016 Reflections: It’s time to Settle UP!
U & Improved’s founder Jodi Low reflects on 2016 and what lies ahead.

Introducing the U & Improved Leadership Foundation
It’s always amazing to me what can happen when a spark of an idea is ignited by the fire of a generous, forward-thinking community. It was 2014 when I stood before a crowd of people at a U & Improved graduation and announced we were creating a new class—U the Teen...

Meet Trainer Dean Katris
A dedicated father of four with a huge heart, meet U the Leader master trainer Dean Katris!

5 Simple Ways to Sharpen Your Listening Skills
Hey Communicators—Listen Up! So many times when we think of people who are powerful communicators, we think of the "sage on the stage"—people standing center stage who have the audience in the palm of their hands. While the power to command an audience is certainly...

What’s Love Got to Do with It?
What’s really beneath money, the recognition and the quest for meaningful work? Don’t we all truly want to love and be loved? To be understood, valued and part of thriving team that relies on each other through the ups and downs of everyday life? Our founder Jodi Low gets to the heart of the matter of what love means in the workplace.

Meet Trainer Deno Paolini
Meet Deno Paolini, our lead trainer for U the Warrior and U the Samurai classes!

Top Motivational Quotes of the Year
As we welcome in a new year, it’s alway fascinating to look back on the motivational quotes that resonated with us in 2015. What was your favorite?

Reflections on 2015: My Wish for U
As we prepare for a new year, founder Jodi Low shares her reflections on the year and the excitement ahead.

My U&I Story: Chris Haro
Social media expert Chris Haro shares his U & Improved story.

Collective Leadership: Inspiring Collaboration
How collective leadership could benefit you and your organization.

Are Leaders Born, Bred or Built?
Are leaders born or bred? An age old question. In my opinion, the answer is: Both.

My U&I Story: Anthony Luongo
U the Leader graduate Anthony Luongo shares his experience and pays it forward.

Welcome U the Leader Team 011815
Welcoming a new class of Leader grads along with our latest Heart of Leadership recipient.

Tips for Successful Listening
The most successful people are active listeners. Follow these five tips to improve your listening.

Dream Big Dreams
Are you settling for “good enough?” Now is the time to take the leap and dream big!