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Looking Forward to Summer

Looking Forward to Summer

Over these past 18 months we have all been awakened to many new insights and realities. For some, we had the real-life epiphany that this journey we are all on is so very short, and we truly never know what lies ahead of us, so we better start living with more...
Thoughts Are Things

Thoughts Are Things

This simple phrase changed my life. I know, I know…it’s just a sentence. A little quote that U can tack up on a bulletin board. But no…it is SO much more than that to me. U see, in October of 1999 I met a mentor who shared this little gem of wisdom with...
Online Trainings with U & Improved

Online Trainings with U & Improved

Like many companies these days, we have moved from being 100% in-person to now being entirely virtual. All of our trainings – both for the individual or for businesses/teams – have moved online and we are also offering weekly 30-minute trainings at no cost...