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Finding Gratitude in the Grind

Finding Gratitude in the Grind

As many of U know, I’ve been a soul parent for 18 years, raising two amazing daughters while building a business, coaching and training leaders, and keeping up with the constant motion of life. I’m not the only one. Many of us…most of us…are juggling…A LOT. Through it...
Letting Go & Leaning Forward: Lessons from the Nest

Letting Go & Leaning Forward: Lessons from the Nest

A couple of weeks ago, I recorded a short video about the crazy mix of emotions that comes with becoming an empty nester. And wow…was I feeling it. Heck, who’s kidding who…I still am. For me, this season hits differently. As many of U may know, I’ve been the sole...
3 Key Skills Every Leader Needs Right Now

3 Key Skills Every Leader Needs Right Now

At U & Improved, we’ve always believed leadership isn’t about titles, position or authority. Leadership is about growth. And when I refer to growth, I’m referring to both professional and personal growth. One thing I have have learned in my 26 years in leadership...
Why Lifelong Learning Matters Now More Than Ever

Why Lifelong Learning Matters Now More Than Ever

August is here, and for many that means back-to-school season. The stores are chock full of backpacks, notebooks, and kids getting ready for another year of learning. But here’s the truth: learning doesn’t stop when traditional school ends. At least, it shouldn’t. And...