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Meet Trainer Deno Paolini

Meet Trainer Deno Paolini

Our lead trainer for U the Warrior and U the Samurai, Deno Paolini has a wildly infectious spirit that practically leaps from his heart when you meet him. A passionate and enthusiastic speaker with the unique ability to inspire others by drawing from his life...
Top Motivational Quotes of the Year

Top Motivational Quotes of the Year

As we welcome in the new year, it’s always fascinating to look back and see the words that resonated with us over past year. Quotes help us capture a feeling, a moment or a movement. Like a song, you can hear a quote over and over but on any given day, it may...
My U&I Story: Chris Haro

My U&I Story: Chris Haro

Dancing to the Beat of My Own Drum It is a Sunday morning, and I sit outside in the quiet moment before the chatter, clatter and business of the world around me wakes up. A cricket wakes up early with me chirping his morning song, birds seem to want to harmonize. The...
My U&I Story: Anthony Luongo

My U&I Story: Anthony Luongo

This was a letter written by U the Leader graduate Anthony Luongo to U & Improved founder Jodi Low. To Anthony and all those grads out there who have been moved to Pay it Forward, we thank U. — It all started years before I took the class. Being good friends...